Source: Medical News Today
Endurance training, resistance training, or high-intensity interval training — what type of physical exercise will help your body to stay youthful for longer? A new study aims to answer that question.
Orthopaedic & Sports Medicine
James M. Paci, MD is the Director of Orthopedic Surgery and Sports Medicine for Suffolk County for the Orlin and Cohen Orthopedic Group at Northwell Health and an Associate Professor of Orthopedic Surgery. He is board certified in orthopedic surgery and sports medicine, specializing in the care of athletes and disorders of the shoulder, elbow and knee.