Source: Medical News Today
Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study.
Orthopaedic & Sports Medicine
James M. Paci, MD is the Director of Orthopedic Surgery and Sports Medicine for Suffolk County for the Orlin and Cohen Orthopedic Group at Northwell Health and an Associate Professor of Orthopedic Surgery. He is board certified in orthopedic surgery and sports medicine, specializing in the care of athletes and disorders of the shoulder, elbow and knee.